My path to holistic wellness started in the scenic surroundings of Boulder, Colorado, where a healthy lifestyle wasn't just a choice, but a way of life ingrained in me from a young age. Growing up here, I developed an early interest in health and nutrition, which only deepened as life unfolded.

When my mother was diagnosed with breast cancer, our family's approach to eating transformed drastically. Witnessing her journey and the power of nutrition in supporting health left a lasting impression on me. This experience was the first of many that highlighted the profound connection between what we consume and our well-being.

My health challenges, including cystic acne, severe headaches, and stomach issues, further propelled me on this path. With each issue, I delved deep into research, seeking to understand and address the root causes of these symptoms. This journey wasn't just about finding remedies but about discovering a way of life that embraced wellness.

The concept of 'movement as medicine' resonated deeply with me, especially as I distanced myself from traditional gym environments. Finding joy in activities like yoga and surfing, I realized exercise didn't have to be a chore – it could be a source of joy and rejuvenation. This revelation was a turning point, shaping my approach to physical wellness.